@font-face{font-family:Inter;src:url('./assets/inter.ttf')}@font-face{font-family:Inter;src:url('./assets/inter-semibold.ttf');font-weight:600 800}@font-face{font-family:Playfair;src:url('./assets/playfair.ttf');font-weight:600}
:root{--cream:#faf8f6;--ink:#1a2233;--coral:#e4a493;--blush:#f6d8cf;--accent:#a85a44;--muted:#4C5361;--line:#ded9d5;--border:#929196;--white:#fff;font-family:Inter,sans-serif;color:var(--ink);background:var(--cream);font-synthesis:none}
*{box-sizing:border-box}body{margin:0}button,input,textarea,select{font:inherit;color:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button,a{touch-action:manipulation}button{cursor:pointer}a{color:inherit}button:disabled{opacity:.5;cursor:default}button:focus-visible,a:focus-visible,input:focus-visible,textarea:focus-visible,select:focus-visible,summary:focus-visible{outline:3px solid var(--accent);outline-offset:4px}button{min-height:48px}input,select,textarea{font-size:16px}h1,h2,p{margin-top:0}h1,h2{font-family:Playfair,serif;font-weight:600}h1{font-size:clamp(30px,3.1vw,45px);line-height:1.2;margin-bottom:12px}h2{font-size:25px;line-height:1.3}p{line-height:1.65}label{display:block;font-weight:600;font-size:15px}input:not([type=radio]),select,textarea{display:block;border:1px solid var(--border);border-radius:7px;background:white;padding:12px;min-height:48px;width:100%;margin-top:9px}textarea{resize:vertical;line-height:1.65}input::placeholder,textarea::placeholder{color:#70717b;font-size:15px}button{border:0;background:none}fieldset{border:0;margin:0 0 28px;padding:0;min-width:0}legend{font-weight:600;font-size:16px;margin-bottom:15px;padding:0;width:100%}a{text-underline-offset:4px}[hidden]{display:none!important}.skip{position:fixed;top:-100px;background:white;padding:15px;z-index:30}.skip:focus{top:10px}.app-shell{max-width:1600px;margin:auto;display:grid;grid-template-columns:245px 1fr;min-height:100dvh}.sidebar{position:sticky;top:0;height:100dvh;border-right:1px solid var(--line);padding:38px 24px;display:flex;flex-direction:column;background:#f3efec}.brand{display:block;margin:0 auto}.brand img{object-fit:contain}.eyebrow{font-size:15px;font-weight:600;letter-spacing:1.7px;color:var(--accent);margin:0 0 14px;line-height:1.5}.sidebar-caption{text-align:center;margin:24px 0 44px;font-size:15px;letter-spacing:1.3px}.nav-item{display:flex;align-items:center;gap:13px;width:100%;text-align:left;border-radius:7px;padding:14px 12px;margin:6px 0;font-size:15px;line-height:1.5}.nav-item span{font-size:22px;width:24px}.nav-item.active{background:var(--ink);color:white}.nav-item:not(.active):hover{background:var(--blush)}.sidebar-bottom{margin-top:auto;font-size:15px;padding:24px 10px 0;line-height:1.5}.sidebar-bottom p{font-size:15px;color:var(--muted);margin:7px 0}.privacy-dot{display:inline-block;width:6px;height:6px;background:var(--accent);border-radius:50%;margin-right:6px}.offline{max-width:150px}main{min-width:0;padding:0 48px}.topbar{min-height:79px;border-bottom:1px solid var(--line);display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:4px 10px;padding:8px 0;font-size:15px;letter-spacing:1.4px;color:var(--muted)}#save-state{letter-spacing:0;font-size:15px}.page-heading{display:flex;justify-content:space-between;align-items:center;gap:20px;margin:42px 0 30px}.intro{color:var(--muted);font-size:15px;margin:0}.date-control{font-size:15px;font-weight:500;min-width:162px}.date-control input,.date-control select{font-size:16px;background:transparent}.work-layout{display:grid;grid-template-columns:minmax(0,1fr) 245px;gap:25px;align-items:start}.journal{background:white;border:1px solid var(--line);border-radius:12px;padding:26px 28px}.journal-heading{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line);padding-bottom:20px;margin-bottom:25px;gap:10px}.journal-heading h2{font-size:25px;margin:0}.journal-heading>span{font-size:15px;color:var(--muted)}.field-number{color:var(--accent);font-size:15px;font-weight:400;display:inline-block;width:27px}.choices{display:grid;grid-template-columns:repeat(4,1fr);gap:8px}.choice{position:relative}.choice input{position:absolute;opacity:0;width:1px;height:1px}.choice span{display:flex;align-items:center;justify-content:center;gap:8px;min-height:48px;border:1px solid var(--border);border-radius:6px;cursor:pointer;font-size:15px;font-weight:500;background:white}.choice input:checked+span{background:var(--blush);border:2px solid var(--accent);font-weight:600}.choice input:checked+span:before{content:'✓';font-size:15px}.choice input:focus-visible+span{outline:3px solid var(--accent);outline-offset:3px}.pain-choices{display:grid;grid-template-columns:repeat(11,1fr);gap:4px}.pain-choices .choice span{font-size:15px;padding:0;min-height:44px}.pain-choices .choice input:checked+span:before{content:none}.scale-labels{display:flex;justify-content:space-between;font-size:15px;color:var(--muted);gap:10px;margin-top:10px;line-height:1.5}.scale-labels span:last-child{text-align:right}output{float:right;font-size:15px;color:var(--accent)}.text-button{display:inline-flex;align-items:center;text-decoration:underline;text-underline-offset:4px;color:var(--ink);padding:0;font-size:15px;min-height:40px}.small{font-size:15px;min-height:30px}.feeling-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin-bottom:27px}.feeling-grid label:last-child{grid-column:1/-1}.notes-label{display:flex;justify-content:space-between;gap:12px}.notes-label span{font-weight:400;color:var(--muted);font-size:15px}.form-bottom{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-top:14px}.form-bottom p{font-size:15px;margin:0;color:var(--muted)}.danger{color:#9c332e;font-size:15px}.cycle-card{background:var(--blush);border-radius:10px;padding:24px}.cycle-card h2{font-size:25px;margin-bottom:12px}.cycle-card p:not(.eyebrow){font-size:15px;line-height:1.6}.cycle-day{font-family:Playfair;font-size:62px;line-height:1.1}.cycle-day small{font:15px Inter;display:inline-block;margin-left:10px}.cycle-card .primary{width:100%;font-size:15px;padding:11px 12px;margin-top:10px;justify-content:space-between}.primary,.secondary{display:inline-flex;justify-content:center;align-items:center;gap:12px;min-height:48px;padding:12px 19px;border-radius:6px;font-size:15px;font-weight:600;text-decoration:none}.primary{background:var(--ink);color:white}.primary:hover{background:#303d55}.secondary{background:white;border:1px solid var(--border)}.secondary:hover{background:var(--cream)}.small-calendar{padding-top:25px}.calendar-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:6px}.calendar-head h2{font:600 15px Inter;margin:0}.calendar-head button{font-size:23px;width:36px;min-height:40px}.weekdays,.calendar-grid{display:grid;grid-template-columns:repeat(7,1fr);text-align:center}.weekdays{font-size:15px;color:var(--muted);padding:8px 0}.calendar-grid button{position:relative;min-height:34px;border-radius:50%;font-size:15px;padding:0;aspect-ratio:1}.calendar-grid button.selected{background:var(--ink);color:white}.calendar-grid button.has-entry:after{position:absolute;content:'';width:4px;height:4px;border-radius:50%;background:var(--accent);bottom:3px;left:calc(50% - 2px)}.calendar-grid button.selected:after{background:var(--blush)}.calendar-grid button.current{box-shadow:inset 0 0 0 1px var(--accent)}.calendar-key{font-size:15px;color:var(--muted);margin-top:13px}.calendar-key span{display:inline-block;width:5px;height:5px;background:var(--accent);border-radius:50%;margin-right:6px}.context-note{font-size:15px;color:var(--muted);border-top:1px solid var(--line);padding-top:20px;margin-top:20px}.aktion{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-top:38px;padding:28px 30px;background:var(--blush);border-radius:9px}.aktion .eyebrow{margin-bottom:8px;font-size:15px}.aktion h2{font-size:23px;margin-bottom:7px}.aktion p:last-child{font-size:15px;margin:0}.aktion-aktionen>a{display:flex;align-items:center;gap:24px;white-space:nowrap;font-size:15px;font-weight:600;min-height:48px}footer{display:flex;flex-wrap:wrap;justify-content:space-between;gap:10px 15px;padding:27px 0;font-size:15px;color:var(--muted)}footer a{text-decoration:none}.history-summary{display:flex;gap:30px;padding:20px 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);margin-bottom:24px;font-size:15px}.history-summary strong{font-size:26px;font-family:Playfair;margin-right:8px}.entry-row{display:grid;grid-template-columns:100px 1fr auto;gap:20px;padding:20px;border-bottom:1px solid var(--line);background:white;align-items:center}.entry-row h2{font:600 15px Inter;margin-bottom:8px}.entry-row p{font-size:15px;color:var(--muted);margin:0;overflow-wrap:anywhere}.entry-row .row-date{font-size:15px}.entry-row .row-date small{display:block;color:var(--muted);font-size:15px;margin-top:6px}.empty-state{padding:45px 28px;background:white;border:1px solid var(--line);border-radius:10px}.empty-state h2{font-size:27px}.empty-state p{color:var(--muted);font-size:15px}.cycle-management{margin-top:25px;font-size:15px}.cycle-management summary{cursor:pointer;min-height:48px;padding:14px 0;font-weight:600}.cycle-management p{color:var(--muted)}.cycle-manage-row{display:flex;justify-content:space-between;align-items:center;border-bottom:1px solid var(--line)}.export-grid{display:grid;grid-template-columns:1fr 1fr;gap:20px}.export-card{background:white;padding:28px;border:1px solid var(--line);border-radius:10px;display:flex;flex-direction:column;align-items:flex-start;gap:14px}.export-card:first-child{grid-row:span 2}.export-card h2{margin:0;font-size:25px}.export-card p{font-size:15px;color:var(--muted);margin:0}.export-card label{width:100%}.export-card select{margin-bottom:8px}.card-symbol{font:30px Playfair;color:var(--accent)}.file-label{position:relative;display:block;font-size:15px;border:1px solid var(--border);border-radius:6px;padding:13px;cursor:pointer;background:var(--cream)}.file-label input{position:absolute;inset:0;opacity:0;cursor:pointer;width:100%;height:100%;margin:0}.file-label:focus-within{outline:3px solid var(--accent);outline-offset:3px}.storage-note{margin-top:30px;border-top:1px solid var(--line);padding-top:25px;max-width:730px}.storage-note h2{font-size:21px}.storage-note p{font-size:15px;color:var(--muted)}#persist-state{display:block;font-size:15px}.muted{color:var(--muted)}dialog{border:1px solid var(--line);border-radius:14px;max-width:480px;width:calc(100% - 32px);padding:32px;background:var(--cream);color:var(--ink)}dialog::backdrop{background:#1a22336b}dialog h2{font-size:29px}dialog p{font-size:15px}dialog .primary{margin-top:15px}dialog .dialog-actions{display:flex;justify-content:flex-end;gap:12px}dialog .dialog-actions .primary{margin:0}.dialog-close{position:absolute;right:12px;top:8px;font-size:25px;width:44px}#cycle-error{color:#9c332e;font-size:15px}#toast{position:fixed;bottom:22px;left:50%;transform:translateX(-50%);background:var(--ink);color:white;padding:12px 20px;border-radius:8px;font-size:15px;max-width:90%;z-index:50}#toast:empty{display:none}#global-error{padding:18px;background:#ffe5df;border:1px solid #9c332e;border-radius:8px;margin-top:20px;font-size:15px}
@media(min-width:1450px){main{padding:0 65px}.work-layout{grid-template-columns:minmax(0,1fr) 275px}.journal{padding:32px 36px}.feeling-grid{grid-template-columns:repeat(3,1fr)}.feeling-grid label:last-child{grid-column:auto}}
@media(max-width:1100px){.app-shell{grid-template-columns:195px 1fr}.sidebar{padding:30px 15px}main{padding:0 25px}.work-layout{grid-template-columns:minmax(0,1fr) 210px;gap:16px}.journal{padding:22px 18px}.cycle-card{padding:20px 16px}.page-heading{align-items:flex-start}h1{font-size:32px}.choices{gap:5px}.choice span{font-size:15px}.pain-choices{gap:2px}.scale-labels{font-size:15px}}
@media(max-width:850px){.app-shell{display:block}.sidebar{height:auto;position:static;display:block;border:0;border-bottom:1px solid var(--line);padding:15px 22px;background:var(--cream)}.brand{width:105px;margin:0}.brand img{width:105px;height:auto;display:block}.sidebar-caption,.sidebar-bottom{display:none}.sidebar nav{display:flex;gap:5px;margin-top:15px}.nav-item{width:auto;flex:1;justify-content:center;font-size:15px;gap:8px;margin:0;padding:8px 10px}.nav-item span{font-size:18px;width:auto}main{padding:0 24px}.topbar{min-height:48px;font-size:15px}.page-heading{margin:28px 0 25px}.work-layout{grid-template-columns:minmax(0,1fr) 220px}.journal{padding:22px}.export-grid{gap:15px}.aktion{padding:24px}.sidebar nav{position:relative}}
@media(max-width:620px){main{padding:0 18px}.sidebar{padding:12px 18px}.sidebar nav{gap:4px}.nav-item{font-size:15px;padding:9px 5px}.nav-item span{display:none}.topbar{letter-spacing:.7px}.page-heading{display:block;margin:26px 0 22px}h1{font-size:32px}.intro{font-size:15px}.date-control{margin-top:18px;display:flex;justify-content:space-between;align-items:center;gap:15px;font-size:15px}.date-control input,.date-control select{width:auto;max-width:65%;margin:0;font-size:16px}.work-layout{display:flex;flex-direction:column;gap:22px}.context-column{display:contents}.cycle-card{order:-1;width:100%;padding:20px;display:grid;grid-template-columns:1fr auto;gap:4px 16px;align-items:center}.cycle-card .eyebrow{grid-column:1/-1;margin:0 0 5px}.cycle-card h2{font-size:22px;margin-bottom:4px}.cycle-card p:not(.eyebrow){font-size:15px;margin:4px 0}.cycle-card .primary{max-width:150px;font-size:15px}.cycle-day{font-size:42px}.cycle-day small{font-size:15px}.journal{width:100%;padding:22px 17px;border-radius:9px}.journal-heading{margin-bottom:24px}.pain-choices{grid-template-columns:repeat(6,1fr);gap:7px}.pain-choices .choice span{min-height:44px}.scale-labels{font-size:15px}.choices{gap:6px}.choice span{font-size:15px;min-height:48px}.choice input:checked+span:before{display:none}.feeling-grid{grid-template-columns:1fr;gap:19px}.form-bottom{align-items:flex-start}.form-bottom p{max-width:190px}.small-calendar{width:100%;padding:15px 12px 0}.calendar-grid button{min-height:44px;aspect-ratio:auto;font-size:15px;border-radius:6px}.weekdays{font-size:15px}.calendar-head h2{font-size:15px}.context-note{margin:0}.aktion{margin-top:28px;display:block;padding:24px 22px}.aktion h2{font-size:24px}.aktion-aktionen>a{margin-top:8px;justify-content:space-between}.aktion p:last-child{font-size:15px}footer{font-size:15px;line-height:1.7;padding:23px 0;gap:8px 18px;justify-content:flex-start}.export-grid{grid-template-columns:1fr}.export-card{padding:25px}.entry-row{grid-template-columns:75px 1fr;gap:15px;padding:18px 14px}.entry-row>button{grid-column:2;justify-self:start;min-height:40px}.history-summary{gap:20px}.history-summary strong{font-size:24px}dialog{padding:26px}#toast{bottom:15px}}
@media(prefers-reduced-motion:no-preference){button,a{transition:background .16s,color .16s}.view{animation:appear .22s ease-out}@keyframes appear{from{opacity:.4;transform:translateY(5px)}to{opacity:1;transform:none}}}

.cycle-card .eyebrow,.aktion .eyebrow{color:var(--ink)}
#ios-hint{max-width:180px}
@media(max-width:850px){.sidebar-bottom.show-ios{display:block;padding:0;margin:14px 0 0}.sidebar-bottom.show-ios>:not(#ios-hint){display:none}#ios-hint{max-width:none;margin:0}}

/* Wechselnde Aktionen der App — Inhalte kommen aus tagebuch/aktionen.json */
.aktion-gutschein{background:#E8EFE9}
.aktion-text{font-size:15px;margin:0 0 4px}
.aktion-aktionen{display:flex;align-items:center;flex-wrap:wrap;gap:4px 24px}
.aktion-code{display:flex;align-items:center;flex-wrap:wrap;gap:12px;margin:14px 0 12px}
.aktion-code code{font-family:Inter,sans-serif;font-size:22px;font-weight:600;letter-spacing:2px;line-height:1.2;background:var(--white);border:1px solid var(--border);border-radius:7px;padding:11px 18px;-webkit-user-select:all;user-select:all}
.aktion-bedingungen{color:var(--ink);font-size:15px}
@media(max-width:620px){.aktion-aktionen{width:100%;margin-top:8px;justify-content:space-between}}

/* Hinweiszeile vor dem Browser-Dialog zur dauerhaften Speicherung (nur Firefox) */
.speicher-leiste{position:fixed;left:50%;bottom:16px;transform:translateX(-50%);width:min(680px,calc(100% - 24px));padding:18px 20px;background:var(--blush);border:1px solid var(--coral);border-radius:10px;box-shadow:0 10px 30px rgba(26,34,51,.18);font-size:15px;line-height:1.5;z-index:49}
.speicher-leiste p{margin:0}
.speicher-leiste .speicher-aktionen{margin-top:12px;display:flex;gap:18px;align-items:center;flex-wrap:wrap}